What is Kinesiology?

Kinesiology is a holistic healing that uses muscle monitoring to ask the body for feedback. This technique enables you to bypass your conscious mind to find the imbalance or blockages within your system. Muscle testing is non- invasive and involves gentle pressure on the arm to get a ‘read out’. 

The goal of a session is to identify the cause of the imbalance within the system. Once this information has been accessed and the energy has been corrected this will assist in the natural healing process. Kinesiologists believe that at some deep unconscious level, your body knows exactly what it needs to be healthy. 

The Kinesiologist finds the remedy required from a range of mental, emotional, physical and spiritual processes to align your energetic system. I feel that when an emotion is identified and the remedies are used and explained it brings an awareness and then allows you to process and grow from it.

Every session will be different as it depends on what the body requires at that time. There could be common themes that occur as it may take time to align you to your goals and your heart’s desires.

Examples of what this can assist with

In your initial consultation you will fill out a form that goes through your history and asks what you’d like to get out of the session. I will sit down with you and talk about where you are at physically and mentally. This is a safe place where you can talk about your feelings and be heard. From this I will gather a list of emotions and imbalances that we can work on during the session. The remainder of your appointment will be completed with you face up, fully clothed on a massage table.

Everyone reacts differently to each session, I myself have had different reactions to each session. The main one I tend to feel is a little bit tired, like you’ve had a mental workout ( which you have). By the next day I feel fine. You can also feel lighter or energised. On the rare occasion you can feel a bit emotional and need a chill day at home. There is no right or wrong way to feel, and these reactions you experience are good as it means that you are shifting your energy.

You will feel a benefit after one session, but from my experience you will benefit more by a series of sessions as these imbalances and stresses are caused over time and they are like layers that you work on. We are on a constant journey in life so our priorities and goals are always changing. This isn’t a quick fix, it takes time and the deeper we go the more change and growth will occur.

examples of remedies and techniques used in a session

Please note that Kinesiology does not treat or diagnose any medical conditions or named diseases nor do kinesiologists prescribe. Its focus is on supporting the body energetically–so most people can benefit from kinesiology in some or many areas of their life.

All that's required is for you to be open and willing.

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